Active Living
Active living is about finding ways to be physically
active every day. The places we live, work, learn and play can all
support regular physical activity.
Active Living Benefits
There are many recognized benefits to active living,
including:
- Longer life
- Improved overall health and
well-being
- Reduced stress
- Reduced health care costs resulting
from lower incidence and severity of illness and
disability
- Greater independence for older adults
in their daily activities
- Enhanced community spirit and vitality
Active Living Agencies
Get to know the agencies that promote active living in
Alberta.
Active Living Programs
See how we are encouraging active living partnerships with the
private and public sectors.
Active Living
Resources
Find out how you can make active living part of your daily
life at home, at school and at work.
Active Alberta Policy
Learn how the Government of Alberta has set out a vision
for recreation, active living and sport over the next 10
years.